Connect with me to schedule an online or in-person psychotherapy session.
At Soul Therapy Centre, I aim to offer an individualized psychotherapy based on its original purpose – to care for the soul. I am not restoring you to normalcy – it would deny the great magnificence and uniqueness of your true self.
While mainstream psychotherapy focuses on treating mental health issues by managing symptoms and normalizing your emotions, soul therapy uses an integrative approach focusing on transformation, growth and alignment with your soul’s unique path. Normalizing and managing symptoms definitely serves an important purpose; however, it can overlook and deny the mystery of the soul, which may exacerbate depression and anxiety. For Jung, both soul therapy and astrology were valuable tools for exploring and understanding the profound, often hidden aspects of the human experience.
The astrological birth chart acts as a map for the soul’s journey and highlights strengths, challenges, and timing of developmental cycles and events. Each of us incarnates with major psychological themes to be worked through in this lifetime and during our lives; the themes will repeat themselves until such time as we bring them to consciousness to address them. The natal chart can identify these specific themes (relationships, career, illness, trauma, abuse) and our inherent gifts, talents, and weaknesses. If you are interested in working with this type of psychotherapy, you do not need any former knowledge of astrology. We will work with the specific archetypal patterns of your chart as a guide to wholeness, freedom and transformation.
This therapy also includes modalities, journeys, and exercises using meditation, ritual, reflection, and imagination to activate your soul’s wisdom and healing capabilities. We will meet with your ancestors and visit the past lives that are relevant to this life’s purpose, if you are so called.
I believe that spirituality & therapy are inextricably bound and are essential to honouring the whole person even during the most challenging times. I have been trained to work with existential matters such as loss of faith or sense of meaning, purpose, and connection.
A strong and trusting therapeutic alliance with the psychotherapist is one of the most healing components of therapy. With a soul-based therapy, I listen emphatically with an archetypal ear to the myriad ways the soul expresses itself and hold a space to open up more deeply and expand a limited consciousness.
Overall, soul therapy is an integrative, compassion-based and trauma-sensitive approach which non-judgmentally honours the multi-dimensional complexity of the individual and their unique life path. We are not here by accident; our lives are pre-planned and purposeful in the grander scheme of life.
I invite you to schedule a discovery session to see how to create an individualized soul therapy plan for your specific needs.